CHIZU FOREST IMMERSION

This memorable two-day program will immerse you in the vast forests of Chizu, which cover 92 percent of the town. Refresh both mind and body with forest bathing, hands-on craftwork with natural materials, and guided meditation sessions that foster deep relaxation. Savor locally sourced meals in the heart of the woods—an experience sure to delight your senses and create a lasting memory. The program also offers chances to explore eco-friendly ways of life that will enhance your well-being into the future. Indulge in a one-of-a-kind experience set among beautiful natural surroundings as you reset and recharge.

Dates

Mid-March to mid-November 2025
(1st & 3rd Sat. and Sun.)

Main Venues

Chizu Relax Area, Hirano Residence

Meals

Mitaki-en, Outdoor dining at Sugi Shrine

Group Size

5–10 guests (minimum 5) days

Duration

2 days

Price

100,000 JPY per person (including lodging, meals, guide, and tax)

Day 1 (10:00-12:00)

Forest Walk

Enjoy a relaxing time in Chizu’s serene forests, immersing yourself in the gentle sounds of nature, the comforting aroma of wood, and gentle, soothing breezes. Free yourself from the stress of daily life while recalibrating your mind and body. Through meditation and hands-on woodworking with local cedar, you will gain a deeper appreciation for the natural and cultural riches of Chizu.

- Guided forest walk to learn about Chizu’s environment and history
- Breathing exercises and simple meditation in the stillness of the woods

Day 1 (12:00-13:00)

Lunch at Mitaki-en

Savor rustic mountain fare amid Chizu’s lush greenery at Mitaki-en. Experience the healing power of local ingredients—from pristine water and seasonal wild vegetables to freshwater fish nurtured by Chizu’s natural ecosystems. Through this meal, you will feel a tangible connection to the forest.

Day 1 (16:00-18:00)

Twilight Stroll in Chizu-juku

Wander through the historic post town of Chizu-juku at dusk, when the fading light imbues the streets with a sense of calm. Explore centuries-old buildings and learn about the local way of life that has flourished here since the Edo period (1603–1867). Savor the enchanting scenery as day turns to night and time seems to slow.

- Guided walk revealing the town’s history and culture
- Stroll among historic streetscapes and centuries-old structures

Day 1 (18:00-19:00)

Stay at Hirano Residence

Spend a memorable night at Hirano Residence, an iconic part of Chizu’s nationally recognized cultural landscape. Admire traditional architecture as you savor an evening meal prepared with local ingredients, and delve deeper into the stories and heritage of the old post town, where weary travelers would seek rest and nourishment during the Edo period.

Day 2 (10:00-12:00)

Itaihara Hamlet

Visit this tranquil mountain village, a picturesque remnant of Japan’s rural past. Admire traditional wooden and thatched-roof homes that have stood for generations. Take in the rich local culture and history as you stroll through the charming hamlet.

- Guided tour through the village showcasing local traditions and history
- See thatched rooftops, terraced rice fields, and examples of sustainable mountain living

Day 2 (12:00-14:00)

Outdoor Dining at Sugi Shrine

Relish an open-air meal in the sacred setting of Sugi Shrine, surrounded by the hush of the forest. Sample seasonal ingredients including wild plants, freshwater fish, and dishes cooked with aromatic Chizu cedar while experiencing a profound connection between nature and cuisine.

- Enjoy a meal in harmony with nature
- Feast on local mountain specialties prepared over a cedar-wood fire
- Listen to insightful commentary on the shrine’s history and local culinary traditions